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Breakfast: Two scrambled eggs with sauted spinach and a quarter avocado Snack: Handful of almonds or half a protein bar Lunch: Turkey lettuce wraps with hummus, cucumber, and a few cherry tomatoes Snack: Small serving of edamame or a hard-boiled egg Dinner: 3 oz baked salmon with roasted zucchini and a small scoop of quinoa Good-Appetite Days These days feel closer to normal eating
If you suspect your GLP-1 medication has been stored incorrectlyfor example, left out overnight, exposed to heat during a heatwave, or potentially frozen contact your community pharmacist immediately
doi:10.1016/j.foodchem.2020.127459 Sobral AF, Cunha A, Silva V, Gil-Martins E, Silva R, Barbosa DJ
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