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When combined with a reduced-calorie diet and increased physical activity, it helps patients lose excess body weight and keep it off

As such, cytokine and chemokine dysregulation likely contribute to impaired neurogenesis in the depressive brain

The human evidence to date, is too few and heterogeneous in terms of interventions, thus not allowing hard conclusions, however the preclinical studies, despite their heterogeneity in terms of designs, interventions used, and outcomes measured, showed nutritional interventions to be promising in combatting ES-induced impairments

As such, it will change as new information comes out regarding any relevant topic this guide covers

A GLP-1 creates a caloric deficit and the body fills that deficit by burning fat, but the order matters: visceral fat goes first, then non-lipedema subcutaneous fat, then lean tissue under prolonged restriction