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The funders had no role in the study design, data collection, analysis, interpretation of the evidence, decision to publish, or preparation of the manuscript
The evidence for pre-exercise collagen synthesis stimulation makes me more interested in timing it before workouts than in using it as a stand-alone daily tonic
Think of it as damage control, not a fix
However, this does not mean symptoms should be dismissed
doi: 10.1111/dom.12932 178 FriedrichsenMBreitschaftATadayonSWizertASkovgaardD
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