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It is not recommended during pregnancy or breastfeeding

Vitamin C A few human studies using conditions of oxidative stress have demonstrated the importance of vitamin C (ascorbic acid) in the recycling of oxidized -tocopherol back to its reduced state (see Figure 2 )

With an added dose of 5 mg of Vitamin B5 per serving, this fast-absorbing supplement will help in energy conversion, formulating RBCs, and allow you to go all out on fat

If you take the total daily dose in smaller portions throughout the day, it will be better absorbed and there will be fewer side effects